Services: Counseling for children, teens, and adults

EMDRIA Approved: EMDR Basic Training from Mosaic Training Institute

Areas of Focus: Emotional challenges, ADHD, Anxiety, Depression, Divorce, Eating Disorders, Suicidal Ideation, Family Conflict, Body Dysmorphia and Body Issues, Grief, Infidelity, Life Transitions, Peer and Romantic Relationships, Education Issues, Self-Esteem, Sleep and/or Insomnia, Cultural Conflict, Adoption/Birth Mom Support, LGBTQIA+

Bio: Life can be challenging, but when facing anxiety, body image issues, transitional life experiences, depression, family conflict, relationship issues, or trauma, it can become difficult to face these challenges alone. My mission here is to help you face and overcome these issues in a compassionate, safe, and effective way using evidence-based techniques to empower and help you grow to your fullest potential. I’ll help you tap into your resilience and strength while creating new tools and strategies for success, using Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Humanistic therapy approaches.

I work with kids, teens, adults, couples, and families of varying social and cultural backgrounds. My goal is to provide an accepting, collaborative, unconditional, and empathic partnership to help you break free from challenges, and I would be honored to help you along that journey.